May 17, 2025

Hiking the Y | Everything You Need To Know

Nestled high above Brigham Young University (BYU) in Provo, Utah, the Y Mountain Trail offers an accessible yet rewarding hiking experience with breathtaking views of the city and the surrounding Wasatch Mountains. Whether you’re a local looking to enjoy some fresh air or a visitor wanting to experience one of Utah Valley's most iconic landmarks, hiking the Y is a must-do adventure.

Why Hike the Y?

The Y Trail is one of the most popular and iconic hikes in Utah Valley. It’s not only easily accessible but also provides an incredible panoramic view of Provo and its neighboring areas, including the majestic Mount Timpanogos in the distance. It’s perfect for hikers of all levels, offering a relatively short but steep climb that leads to a rewarding summit.

Beyond the views, the hike is a perfect introduction to Utah’s natural beauty, offering a glimpse into the unique landscapes and geology that make this region a favorite for outdoor enthusiasts. It also has a fascinating history!

Trail Overview

Distance: 1.2 miles (one-way)
Elevation Gain: 1,100 feet
Estimated Time: 45 minutes to 1.5 hours (depending on pace)
Difficulty: Moderate
Best Time to Hike: Spring through Fall. Winter hikes are possible but can be challenging due to snow and ice.

Trailhead Location

The Y Trailhead is located just east of the BYU campus. You need to drive through some residential neighborhoods up to the south-east bench. You'll find several smaller parking lots on the final stretch and a big one just beneath the trailhead. The trailhead is clearly marked. The trail itself intersects with the Bonneville Shoreline Trail, and offers a clear, paved path that winds its way up the mountainside toward the famous “Y” at the summit.

A BYU Student Ritual

For many BYU students, hiking the Y is more than just a hike—it’s a rite of passage. Each year, students and alumni alike take to the mountain to conquer the Y Trail, enjoying the physical challenge and the sweeping views of Provo. But the experience doesn’t stop at the summit. For students, it's a cherished tradition to hike the Y early in their college years, symbolizing their connection to the university and its values.

One of the highlights of this ritual is picking up a "Y Badge"—a small token of accomplishment and pride that serves as a reminder of the journey. Whether you’re a freshman getting your first taste of mountain air or an alumnus returning to reflect on your time at BYU, the "Y Badge" is a perfect keepsake from this timeless BYU tradition. Y Badges are free for students and visitors alike at Timpanogos Hiking Co., whose Provo retail location is less than a mile from campus on University Ave.

What to Expect on the Trail

You've heard the expression "short and sweet"? The Y hike is best characterized as "short and steep"!

The hike begins with a moderate incline, taking you through sagebrush and dry grass before climbing steadily into the foothills. As you ascend, the trail zigzags back and forth, helping ease the steep grade of the slope. In total, there are twelve switchbacks with markers on your way up to the Y.

As you get higher up the mountain, the views become increasingly spectacular. The city of Provo spreads out beneath you, and the surrounding mountain ranges come into full view, including the towering peaks of Mount Timpanogos, which stands proudly to the north.

At the summit, you’ll be greeted by the iconic “Y”—a massive whitewashed letter that stands proudly on the mountainside. It’s a symbol of Brigham Young University, and the photo op here is legendary. From this vantage point, you can take in 360-degree views of Provo, Utah Lake, and the surrounding valleys and mountains.

What to Bring

While the Y Trail is relatively short, it’s still important to be prepared. Here are a few essentials to bring on your hike:

Water: Stay hydrated! The trail is exposed, and it can get hot in the summer months.
Good Hiking/Trailrunning Shoes: The trail can be steep, so good footwear is essential.
Snacks: A light snack can keep your energy up, especially if you plan on taking your time.
Sunscreen: There’s minimal shade on the trail, so make sure to protect your skin from the sun.
Camera/Phone: You won’t want to miss the opportunity to capture the breathtaking views!

Tips for the Best Experience

Start Early or Late: To avoid the heat and the crowds, aim to hike early in the morning or later in the evening. This will also provide better lighting for photos at the summit.
Take Your Time: The Y is a relatively short hike, but there’s no rush. Take your time to enjoy the scenery and take breaks as needed. It’s all part of the experience!
Respect Nature: Leave no trace! Pack out all trash and avoid disturbing the natural environment.

Hiking the Y with Kids

While the Y Trail is considered a moderate hike, it’s often doable for families with children who are accustomed to outdoor activities. The shorter distance and rewarding views at the top make it a fun family-friendly adventure, though younger hikers may need more breaks along the way.

Safety Considerations

Weather: The weather can change quickly in the mountains, so check the forecast before heading out. If rain or snow is expected, be prepared for slippery conditions.
Sun Protection: The trail has little shade, so make sure to protect yourself from the sun, especially in summer.
Pets: Dogs are allowed on the trail, but be sure to keep them on a leash and bring plenty of water for them as well.

A Must-Do for Outdoor Enthusiasts

Whether you're hiking solo, with family, or friends, the Y Trail is one of the most accessible and rewarding hikes in the Provo area. It's an excellent way to get outdoors, get a bit of exercise, and experience the natural beauty of Utah Valley.